Team Training

CAPPT team training provides an opportunity for a team of any sport to improve everyone’s athletic performance under identical conditions at our most affordable rate. Using the CAPPT science-based method, team training develops sport specific athletic performance while strengthening team camaraderie. This option affords the convenience of scheduling performance training in coordination with team activities while also keeping each player on the same periodization model. Using this model allows us to progress each athlete at the same rate to reach peak performance when the time is right, while avoiding overtraining or burnout.


Based on number of players, teams, weekly frequency, and longevity of contract.

***Only available for teams. Individual customers are only eligible for small group and 1‐on‐1 training.

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