springbreaklogoJoin us during your spring break to stay in shape for your sport or to start or keep on your journey to getting into shape. We offer many programs for athletes of all levels. Our sport-specific individualized programming is designed specifically for athletes preparing for the upcoming season, gaining an advantage in the off-season and keeping their skills sharp during the season.
All three of our facilities, Arrowhead/Peoria, Cave Creek and Scottsdale, offer the following programs:
*Personal Training
*Semi-private/group training
*Sports performance training
*Gym memberships
*Nutritional guidance
*Team performance
Our programs push athletes hard and make them faster, stronger and more agile than they ever thought possible.
Benefits of joining a fitness program:
*Improvement on your muscle tone and over all fitness level
*Increased energy and motivation
*Consistency with your program
*Higher self-esteem
*Better sleep
Call your nearest facility to speak to the sports performance director for discounted rates and to learn about what we are currently offering.