Relieve Your Muscle Pain with Dry Needling
When it comes to physical therapy, it helps to keep your mind open to alternative methods as well as traditional methods, leaving you with the most treatment options possible. One such alternative method is dry needling therapy, which involves the use of an acupuncture-like needle to relieve trigger points, or hard knots in a muscle, by loosening the tightened muscle bands surrounding it.
Dry needling physical therapy is similar to acupuncture in the use of needles, but rooted in modern Western anatomy rather than traditional Eastern medicine. In acupuncture, needles are left in the body at meridian points along the body's organs with a focus on relieving internal pain. With dry needling, needles are inserted without injections - unlike wet needling, which uses hollow-bore needles and injections of anesthetics, corticosteroids, and other solutions - and are removed immediately in an effort to stimulate the trigger points that are causing pain to radiate into nearby areas. If your muscle injury hurts to the touch, it is very likely that you have developed a trigger point.
Why Dry Needling Therapy is Beneficial
Muscle spasms, especially frequent or prolonged ones, that arise as a result of injuries can be debilitating to your health and well-being in your everyday life. They can make even the simplest of physical movements unbearably painful, preventing you from working or merely living comfortably. Many times, these trigger points develop as a result of a repetitive strain, direct trauma, or common running injuries on the muscle that occur during sports, recreational, or occupational activities, particularly when your muscle use surpasses your muscle capacity.
Dry needling physical therapy is a great way to combat the spasms and extreme pain caused by trigger points that have begun to affect other nearby muscle areas, essentially "untying" the knots and relieving the tension that has developed in your muscular regions. When combined with other physical therapy techniques and exercises, the results of dry needling training can be even more dramatic.