1 on 1 Training
CAPPT 1-on-1 training is completely individualized in every aspect of the training process. From start to finish a CAPPT performance coach is assigned to the athlete based on their sport, streamlining the developmental process. Due to the specialized nature of the one on one coach - athlete relationship, an athlete with highly specific goals, needs, and/or timelines would benefit most from this option. While our one on one programming uses the CAPPT 6-R Approach, having a private program allows the coach more freedom to address areas that need more focus in the athlete’s individual development profile (IDP) to optimize goal achievement.